Research has proven many advantages from regularly attending Alcoholic Anonymous meetings. People who are addicted to drinking alcohol are less likely to binge drink and become an alcoholic. Research has even shown a positive correlation between AA meetings membership and marriage happiness and employment satisfaction. If you or someone you know suffers from alcoholism, an alcoholic anonymous group might be able to help. These meetings can be attended by people of all ages and walks of life.
The primary goal of most Alcoholic Anonymous groups is to offer support to people who are currently dealing with a drinking problem. However, these meetings do much more than offer advice on how to quit. They teach the skills needed to lead a healthy lifestyle after quitting alcohol. People learn the tools needed to cope with stress and anxiety caused by heavy drinking, they learn how to increase their self-esteem and become more successful at work and in their personal relationships.
For many alcoholics, the embarrassment and stress associated with their addiction is one of the most difficult parts of recovery. An alcoholic anonymous meeting can greatly alleviate these feelings. In addition to facing their problems face-to-face, alcoholics can find comfort in the company of other alcoholics. People who are comfortable sharing their issues with others are happier and healthier than those who are never able to confide in anyone. When a person feels supported rather than embarrassed about his or her drinking problem, the potential for sobriety increases.
Alcoholics Anonymous does not advocate the use of drugs or alcohol for any reason. People who are serious about beating their addiction to alcohol should not try to take any medication of any kind without first consulting their doctor. There may be some situations where a doctor would recommend the use of a certain medication. However, An alcoholic anonymous meeting is not the place or time to discuss such issues. Alcoholics are encouraged to discuss their problems in private, amongst their close friends and family members.
The 12 steps of the twelve step program were created to help people overcome their addiction to alcohol. Alcoholism is an addiction just like any other addiction, such as tobacco, drugs or gambling. The first step in becoming free of the addiction is to recognize that it is an addiction. It is imperative that people accept the fact that they have a problem and begin to act on it. Only then will people begin to see change.
People who are addicted to alcohol often feel that they need to control every aspect of their lives. If they fail to do so, they suffer from withdrawal symptoms similar to those of a codependent. They feel that if they do not stop drinking, it will ruin their marriage, hurt their families or permanently damage themselves. The problem with codependents is that they are not willing to admit they have a drinking problem. A person who Codependent alcoholic realizes that their drinking is affecting their lives but does not feel comfortable with admitting it.
Many times people who abuse narcotics Anonymous programs suffer from physical withdrawal symptoms when they quit drinking. When you leave a drug or alcohol program, there are various withdrawal symptoms that you should be prepared for. One of the most severe side effects is shaking that occurs for at least 24 hours. Some people also experience muscle aches, tremors and high blood pressure. These side effects are caused when people quit drinking, not because they abused narcotics anonymous.
There are people who attend AA meetings every single day. I personally know people who attend meetings almost every single day! Alcoholics anonymous is just one small step toward living a sober life. If you or someone you know needs help to overcome alcoholism, please go check out a meeting in your area. You never know, you may find yourself shaking with courage in the corner.